Shaun Melwani

Shaun, born and bred in Hong Kong, set out to study for his Level 3 Diploma in Personal Training in the U.K.

At a young age, Shaun has always been involved in sports. Football was and still is his main craft. Having played with professional football teams such as Citizen, HKFC and abroad Mogi Mirim Sao Paulo, Shaun developed an eye for teamwork consistency and work ethic. He has been coaching clients since 2016 and has experience in working with all types of individuals, from pre-pregnancy to football players, he believes the parameters to success remain the same for all with proper planning and goal setting.

With an amateur background in boxing, Shaun offers striking sessions that he believes can be “the most therapeutic thing” one can do in their day! His approach follows a deep health approach, a set of clear guidelines to help clients feel better not only physically but mentally. He believes having an empathic but clear road map is the best way forward.

Shaun believes life shouldn’t be taken so seriously, but to make a change the first step needs to be taken. 1% better every day in health is your wealth.