Jamie Ross
Personal Trainer
Jamie moved to Hong Kong after graduating from Northumbria University, Newcastle with a degree in Sport, Exercise and Nutrition Science. During his studies, Jamie obtained volunteer and internship roles in strength and conditioning within his University - coaching a variety of teams including the Rugby Union, Swimming and Athletics teams. Jamie has also achieved many Rugby accolades including representations for Scotland U16s, U18s and 19s.
In search of furthering his professional development, Jamie joined the Hybrid team to apply and develop his knowledge in areas such as human physiology, paediatrics and nutrition through the lifecycle to group and personal training. Coming from a graduate background Jamie backs his programming for his clients and athletes with scientific research and data for optimal training.
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BSc Sport, Exercise and Nutrition Science
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Pre Script Level 1
Quote
You must be the change you wish to see in the world.
Song
Iris by Goo Goo Dolls
TV Show
Peaky Blinders
Food
Sushi