Jamie Ross

Jamie Ross

Personal Trainer

 

Jamie moved to Hong Kong after graduating from Northumbria University, Newcastle with a degree in Sport, Exercise and Nutrition Science. During his studies, Jamie obtained volunteer and internship roles in strength and conditioning within his University - coaching a variety of teams including the Rugby Union, Swimming and Athletics teams. Jamie has also achieved many Rugby accolades including representations for Scotland U16s, U18s and 19s.

In search of furthering his professional development, Jamie joined the Hybrid team to apply and develop his knowledge in areas such as human physiology, paediatrics and nutrition through the lifecycle to group and personal training. Coming from a graduate background Jamie backs his programming for his clients and athletes with scientific research and data for optimal training.

 
Qualification & Experience
  • BSc Sport, Exercise and Nutrition Science
  • Pre Script Level 1

Quote

You must be the change you wish to see in the world.

Song

Iris by Goo Goo Dolls

TV Show

Peaky Blinders

Food

Sushi

Connect with Jamie
Jamie_Rugby_85fe73de38