Gabriel Carroll

 

Gabriel moved to Hong Kong in 2017 having previously played Professional Rugby in the UK whilst reading BSc Sport & Exercise Science at Loughborough University. His coaching career began working in high-performance sports, dedicating his time to working with Hong Kong Football Club, Hong Kong Golf Club, and the Royal Hong Kong Yacht Club in their strength and conditioning programs.

 

Deciding to move away from working solely with athletic teams brought Gabriel to Hybrid where he dedicates his time to developing a training philosophy allowing everyone, from the general population through to elite-level athletes the opportunity to have a coach take care of every aspect of their performance. By addressing advanced nutritional guidance to holistic protocols and dealing with various training & health metrics, his approach to client progression is founded on evidence-based research, giving you complete insight and education on how to achieve and optimize your goals. Gabriel ensures that you own your training and have the power to take complete ownership of your physical and mental development.

 

His favourite part of being a coach is being able to assimilate a family culture that unites itself behind a wide range of training modalities and approaches.