Aidan Lee

Aidan Lee

Personal Trainer

 

As a Rugby athlete playing for the USRC Tigers n the Men's Dettol premiership in Hong Kong and a coach, he enjoys coaching younger and older athletes to help them become the best versions of themselves. He has also had the experience of coaching people with disabilities through the Love 21 Foundation every Tuesday!

Aidan's background in health and fitness has always been a part of his lifestyle due to playing rugby from the age of 7 years old. Originally from Australia, being healthy and active has been a part of his upbringing. Aidan had become a high-level athlete being in NRL systems from the age of 15. Since then his passion for health, fitness and performance excelled. Coaching younger, older athletes to become the best versions of themselves.

Away from coaching rugby league and union athletes and since coming to Hong Kong, Aidan has become a part of the Hybrid family as a personal trainer With the sole focus of helping any individual achieve their health and fitness goals the Hybrid way!

Aidan's favourite part about being a personal trainer is helping individuals achieve their health and fitness goals and seeing their lives change for the better.

 
Qualification & Experience
  • Professional Sports Background

Quote

If you don't make time for your health now, you will be forced to make time for illness later.

Song

Sunflower by Post Malone ft Swae Lee

TV Show

Anything Marvel!

Food

Sushi

Connect with Aidan
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